Creativity is a trainable habit and muscle, not an innate genetic gift. Decades of psychological research prove that any individual can rapidly expand their capacity for original thought. By intentionally shifting your daily routines, experimenting with open-minded frameworks, and utilizing specific cognitive exercises, you can reliably trigger your brain to discover unique connections. 💡 Daily Micro-Habits
Change routines. Take different routes to work to trigger new spatial awareness.
Walk daily. Aerobic movement increases creative output by up to 60% according to studies featured on TED.
Embrace boredom. Give your mind tech-free downtime to spark spontaneous, self-generated ideas.
Vary inputs. Consume cinema, architecture, or nature outside your standard field of work. 🛠️ Cognitive Frameworks How to Be More Creative | Jim Kwik Dec 9, 2022 YouTube·Jim Kwik
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